Mia Syn is a paid advertiser of Kansas City Spotlight and is responsible for this content.
September is Cholesterol Awareness Month and nutrition expert Mia Syn is on hand to give heart-healthy tips and recipes for those looking to incorporate better-for-you habits into their daily routines! Based on results from a new survey conducted by One Poll, 34% of respondents are held back from cooking healthy due to a lack of knowledge on how to do so. Mia shares delicious, easy-to-prepare healthy meals perfect for the whole family. One big part of taking care of our hearts is keeping our cholesterol levels down and Mia has some quick and simple suggestions on how to do so.
Mia Syn is a paid advertiser of Kansas City Spotlight and is responsible for this content.