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Summer Nutrition Ideas

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KANSAS CITY, MO. — "Premier Protein is a paid advertiser of Kansas City Spotlight and is responsible for this content."

Make your summer nutrition easier starting with breakfast! Registered Dietitian Carissa Galloway says that her go-to quick breakfast that’s perfect for a busy morning or traveling are Premier Protein Shakes with Oats. Perfect for stepping up your breakfast game, Premier Protein Shakes with Oats are a delicious addition for every morning of your health journey with 150 calories and 1g of sugar. They feature a smooth and creamy texture 20g of protein, 8g of whole grain oats and the added benefit of 7g of fiber.