Workout Anytime trainers, Grant Guilbeau and Trevor Strong break down the benefits of HIIT.
EntertainmentKC SpotlightLifestyle KCL Actions Facebook Tweet Email Motivational Monday: Workout Anytime Prev Next Motivational Monday: Workout Anytime Posted Workout Anytime trainers, Grant Guilbeau and Trevor Strong break down the benefits of HIIT. Copyright 2018 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. Report a typo Sign up for the Breaking News Newsletter and receive up to date information. now signed up to receive the Breaking News Newsletter. Click here to manage all Newsletters