Sometimes, the toughest part of getting fit is that first step: you inside a workout facility or gym.
Would a glass of wine help? More on that later.
Making that initial commitment to a healthy lifestyle is where Blush Fitness comes in.
According to owner Kelly Gellert, this is a place where women can work out without judgment or any feeling of intimidation.
Everything you need, for every level of fitness, is here: personal one-on-one training, group classes, heated studio, spinning, state of the art machines, 24/7 access.
And, as one of the signs makes clear, “No Boys!”
Blush Fitness had their grand opening last weekend. Now, they have new ways to introduce you to the workout.
For example, “Free Lady Friday!” As a member, you can bring your Mom, sister, or any other woman for free on a Friday.
Now, about that wine: About once a month, Blush hosts a “Sweat and Wine Night”…going from vigorous to vino.
It really comes down to providing a safe, welcoming community for women of all ages and fitness levels to live their best lives.
As Kelly Gellert puts it: First you sweat. Then you blush.
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Joel Nichols can be reached at joel.nichols@kclive.tv.
